Tag: capsule self care
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Minimal Self-Care Routine That Sticks (3-5 Practices Only)
Skip the 30-step routines. Build a minimal self-care routine that sticks with 3-5 sustainable practices that actually fit your real life and energy levels.
Skip the 30-step routines. Build a minimal self-care routine that sticks with 3-5 sustainable practices that actually fit your real life and energy levels.